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Always seek professional help
Never disregard professional medical advice or delay seeking it because of something you have read on this website. If you or someone you know is in crisis, contact a qualified professional or emergency service immediately.
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Accuracy
We work to keep information accurate and current, but medical knowledge evolves and errors can occur. We make no warranties about the completeness, reliability, or accuracy of the content.
Emergency contacts
If you are in danger or experiencing a mental health emergency, contact your local emergency services immediately. In Kenya, you can reach the Befrienders Kenya 24-hour helpline at +254 722 178 177.