The content on MentalHealthTodays.com is provided for general information and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Always seek professional help

Never disregard professional medical advice or delay seeking it because of something you have read on this website. If you or someone you know is in crisis, contact a qualified professional or emergency service immediately.

No doctor–patient relationship

Reading this website does not create a doctor–patient relationship between you and any author, contributor, or editor of MentalHealthTodays.com.

Accuracy

We work to keep information accurate and current, but medical knowledge evolves and errors can occur. We make no warranties about the completeness, reliability, or accuracy of the content.

Emergency contacts

If you are in danger or experiencing a mental health emergency, contact your local emergency services immediately. In Kenya, you can reach the Befrienders Kenya 24-hour helpline at +254 722 178 177.