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Youth & Parenting

Home/Youth & Parenting
Addiction & Recovery

Only Sons and Addiction: The Hidden Struggle

In many families, the only son carries the weight of expectation, and that pressure can quietly push him toward addiction. This guide…

By Dominic Kibet. KRN/MHP. · August 20, 2025 · 4 min read

Mental Health

Understanding Kids’ Mental Health: What Every Parent Should Know.

“Discover essential tips for supporting your child’s mental health. Learn about warning signs, common disorders, and expert-backed strategies to help kids thrive.…

By Dominic Kibet. KRN/MHP. · March 5, 2025 · 5 min read

Wellness

Your Inner Child Still Speaks: Are You Listening?

Learn how your childhood still shapes you today. Discover simple ways to heal and listen to your inner child for a happier…

By Dominic Kibet. KRN/MHP. · February 26, 2025 · 4 min read

Mental Health

Unlocking the Past: How Childhood Experiences Affect Adulthood.

Introduction Have you ever experienced a random childhood memory suddenly coming to mind? Maybe it was the smell of your grandmother’s cooking.…

By Dominic Kibet. KRN/MHP. · February 24, 2025 · 6 min read

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  • Psychiatric Nurse & Me‍ntal Heal⁠t⁠h Advoca​te | Dom​inic K​ibet. September 5, 2026
  • Addiction and Recovery: A Path to Healing. August 23, 2026
  • Understanding Anxiety: Signs, Symptoms, and When to Seek Help July 28, 2026
  • 5 Daily Habits That Support Better Mental Health July 25, 2026
  • Recognizing the Signs of Addiction in a Loved One July 22, 2026

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  • Psychiatric Nurse & Me‍ntal Heal⁠t⁠h Advoca​te | Dom​inic K​ibet.September 5, 2026
  • Addiction and Recovery: A Path to Healing.August 23, 2026
  • Understanding Anxiety: Signs, Symptoms, and When to Seek HelpJuly 28, 2026
  • 5 Daily Habits That Support Better Mental HealthJuly 25, 2026
  • Recognizing the Signs of Addiction in a Loved OneJuly 22, 2026
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MentalHealthTodays

Evidence-informed mental health, addiction, and wellness information for everyday life — including Kenya.

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Independent, evidence-informed articles on mental health, addiction, and wellness — with practical guidance for everyday life, including Kenya.

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Recent Articles

  • Psychiatric Nurse & Me‍ntal Heal⁠t⁠h Advoca​te | Dom​inic K​ibet.
  • Addiction and Recovery: A Path to Healing.
  • Understanding Anxiety: Signs, Symptoms, and When to Seek Help
  • 5 Daily Habits That Support Better Mental Health

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