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Addiction & Recovery

The Complete Process of Admission to Discharge in a Rehabilitation Center in Kenya.

Introduction. Rehabilitation centers play a crucial role in helping individuals overcome addiction, mental health issues, and other behavioral challenges. If you or…

By Dominic Kibet. KRN/MHP. · February 23, 2025 · 3 min read

Addiction & Recovery

Battling Addiction in the Golden Years: A True Story of Recovery

Addiction knows no age. It does not discriminate based on social status, background, or experience. This is the inspiring story of an…

By Dominic Kibet. KRN/MHP. · February 22, 2025 · 3 min read

Recovery Stories

The Young Girl Who Refuses to Give Up: A Marfan Syndrome Story.

Life is a journey filled with challenges, but some people face more obstacles than others. My dear friend, a beautiful and courageous…

By Dominic Kibet. KRN/MHP. · February 22, 2025 · 4 min read

Family & Recovery

Losing My Grandmother to Alzheimer’s: A Heartbreaking Journey of Love and Loss

Alzheimer’s disease is a sad illness that takes away a person’s memory and ability to do things on their own. Watching my…

By Dominic Kibet. KRN/MHP. · February 22, 2025 · 5 min read

Mental Health

ARE YOU DEPRESSED? HOW CAN YOU KNOW AND WHAT CAN HELP?

Depression is a common but serious mental health problem that affects many people. It can make daily life hard and impact relationships…

By Dominic Kibet. KRN/MHP. · February 22, 2025 · 4 min read

Addiction & Recovery

Life in a Rehabilitation Centre: A Journey to Recovery

Learn what life in a rehab center is like. Discover daily routines, therapy sessions, and how rehab helps recovery. Introduction Life in…

By Dominic Kibet. KRN/MHP. · February 22, 2025 · 2 min read

Addiction & Recovery

Addiction and Mental Health: The Connection

Addiction and mental health are connected, but many people do not see how. People with mental health problems often turn to drugs…

By Dominic Kibet. KRN/MHP. · February 21, 2025 · 3 min read

Wellness

Turning Failure into Success: A Step-by-Step Guide

Failure is a natural part of life. Whether it’s in relationships, career, or personal aspirations, setbacks can feel overwhelming. However, failure is…

By Dominic Kibet. KRN/MHP. · February 20, 2025 · 2 min read

Mental Health

Mental Health Awareness:

Mental health is just as important as physical health, yet it often does not receive the attention it deserves. Many people struggle…

By Dominic Kibet. KRN/MHP. · February 20, 2025 · 3 min read

Mental Health

Mental Health: Recognizing Wellness and Distress

Mental health is just as important as physical health. It affects how we think, feel, and behave in daily life. A mentally…

By Dominic Kibet. KRN/MHP. · February 20, 2025 · 2 min read

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Latest Posts

  • Psychiatric Nurse & Me‍ntal Heal⁠t⁠h Advoca​te | Dom​inic K​ibet. September 5, 2026
  • Addiction and Recovery: A Path to Healing. August 23, 2026
  • Understanding Anxiety: Signs, Symptoms, and When to Seek Help July 28, 2026
  • 5 Daily Habits That Support Better Mental Health July 25, 2026
  • Recognizing the Signs of Addiction in a Loved One July 22, 2026

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  • Psychiatric Nurse & Me‍ntal Heal⁠t⁠h Advoca​te | Dom​inic K​ibet.September 5, 2026
  • Addiction and Recovery: A Path to Healing.August 23, 2026
  • Understanding Anxiety: Signs, Symptoms, and When to Seek HelpJuly 28, 2026
  • 5 Daily Habits That Support Better Mental HealthJuly 25, 2026
  • Recognizing the Signs of Addiction in a Loved OneJuly 22, 2026
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MentalHealthTodays

Evidence-informed mental health, addiction, and wellness information for everyday life — including Kenya.

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Independent, evidence-informed articles on mental health, addiction, and wellness — with practical guidance for everyday life, including Kenya.

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Recent Articles

  • Psychiatric Nurse & Me‍ntal Heal⁠t⁠h Advoca​te | Dom​inic K​ibet.
  • Addiction and Recovery: A Path to Healing.
  • Understanding Anxiety: Signs, Symptoms, and When to Seek Help
  • 5 Daily Habits That Support Better Mental Health

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