/*
Theme Name:Freesia Business
Theme URI: https://themefreesia.com/themes/freesia-business
Author: Theme Freesia
Author URI: https://themefreesia.com
Description: Freesia Business is a Child theme exclusively built for Business, Blog by Theme Freesia. Customized for MentalHealthTodays.com - a calm, professional mental health content site.
Version: 1.2.0
Requires at least: 6.7
Requires PHP: 5.6
Tested up to: 6.8.1
Text Domain: freesia-business
Template: freesia-empire
License: GNU General Public License version 3.0
License URI: http://www.gnu.org/licenses/gpl-3.0.html
Tags: threaded-comments, left-sidebar, right-sidebar, custom-background, custom-colors, custom-header, custom-menu, editor-style, featured-images, sticky-post, theme-options, translation-ready, post-formats, footer-widgets, blog, education, entertainment

All files, unless otherwise stated, are released under the GNU General Public License
version 3.0 (http://www.gnu.org/licenses/gpl-3.0.html)
==================================================
*/

/* ==================================================
   Design tokens (single source of truth)
   Palette: calm, trustworthy, editorial.
   See STYLE-GUIDE.md for the WCAG contrast audit.
   ================================================== */
:root {
	/* Core palette */
	--color-primary: #0F6E56;
	--color-primary-dark: #0C5A46;
	--color-secondary: #3B6D11;
	--color-secondary-dark: #2F570E;
	--color-accent: #D8863A;
	--color-accent-dark: #8F5410;
	--color-accent-focus: #B36A24;
	--color-text-primary: #1B1B19;
	--color-text-secondary: #3B3B37;
	--color-bg: #F2F8EA;
	--color-surface: #FFFFFF;
	--color-border: #E0DED6;

	/* Optional category accent (badges/tags only) */
	--color-tag-kenya: #D85A30;
	--color-tag-kenya-dark: #9A3B1C;

	/* Semantic / utility */
	--color-success: #3B6D11;
	--color-warning-bg: #FBEFE0;
	--color-warning-text: #D8863A;
	--color-error-bg: #FBEAE5;
	--color-error-text: #B3402A;

	/* Derived tints (pale ~15% category tints, dark surfaces, soft washes) */
	--tint-primary: #E2EFE9;
	--tint-secondary: #EAF0E2;
	--tint-accent: #F9EDE1;
	--tint-coral: #FAEAE4;
	--wash-primary: #D8E8E0;
	--ink-on-dark: #FFFFFF;
	--ink-on-dark-soft: #CFE3DC;
	--ink-on-dark-dim: #AECBC3;
	--divider-dark: rgba(255, 255, 255, 0.16);

	/* Non-color tokens */
	--font-head: 'Manrope', 'Segoe UI', Arial, sans-serif;
	--font-body: 'Manrope', 'Segoe UI', Arial, sans-serif;
	--font-serif: 'Lora', Georgia, 'Times New Roman', serif;
	--radius: 12px;
	--radius-sm: 8px;
	--shadow: 0 2px 10px rgba(15, 110, 86, 0.08);
	--shadow-hover: 0 8px 24px rgba(15, 110, 86, 0.16);
	--container: 1170px;
}

/* ==================================================
   Base
   ================================================== */
body {
	background-color: var(--color-bg);
	color: var(--color-text-primary);
	font-family: var(--font-body);
	font-size: 16px;
	line-height: 1.75;
	word-wrap: break-word;
}

h1,
h2,
h3,
h4,
h5,
h6 {
	font-family: var(--font-head);
	font-weight: 700;
	line-height: 1.3;
	color: var(--color-text-primary);
	margin: 0 0 16px;
}

h1 {
	font-size: 34px;
}

h2 {
	font-size: 26px;
}

h3 {
	font-size: 21px;
}

h4 {
	font-size: 18px;
}

a {
	color: var(--color-primary);
	text-decoration: none;
	transition: color 0.2s ease;
}

a:hover,
a:focus {
	color: var(--color-primary-dark);
	text-decoration: underline;
}

img {
	max-width: 100%;
	height: auto;
}

::selection {
	background: var(--color-primary);
	color: var(--ink-on-dark);
}

:focus-visible {
	outline: 3px solid var(--color-accent-focus);
	outline-offset: 2px;
	border-radius: 2px;
}

/* ==================================================
   Layout containers
   ================================================== */
#content .container,
#page .container {
	max-width: var(--container);
}

#page {
	background-color: var(--color-bg);
}

/* ==================================================
   Top header / branding
   ================================================== */
.top-header {
	background: var(--color-primary);
	color: var(--ink-on-dark);
}

.top-header .container {
	display: flex;
	align-items: center;
	justify-content: space-between;
	flex-wrap: wrap;
	gap: 18px;
	padding: 18px 20px;
}

#site-branding {
	display: flex;
	align-items: center;
	gap: 16px;
	min-width: 0;
	margin: 0;
}

#site-logo {
	flex: 0 0 auto;
	line-height: 0;
}

#site-logo a {
	display: block;
}

#site-logo img {
	max-height: 64px;
	width: auto;
	height: auto;
	display: block;
}

#site-detail {
	display: flex;
	flex-direction: column;
	justify-content: center;
	min-width: 0;
}

#site-title {
	float: none;
	font-family: var(--font-head);
	font-size: 26px;
	font-weight: 800;
	letter-spacing: -0.02em;
	margin: 0;
	padding: 0;
	line-height: 1.2;
}

#site-title a {
	color: var(--ink-on-dark);
}

#site-title a:hover {
	color: var(--ink-on-dark-soft);
	text-decoration: none;
}

#site-description {
	float: none;
	max-width: 620px;
	padding: 0;
	border: 0;
	color: var(--ink-on-dark-soft);
	font-size: 13px;
	line-height: 1.4;
	margin: 4px 0 0;
}

.header-info {
	margin-left: auto;
}

.header-info .info {
	font-size: 13px;
}

/* Header search — hidden on all screen sizes */
#search-toggle,
.header-search,
#search-box {
	display: none !important;
}

/* ==================================================
   Hamburger / Mobile nav
   ================================================== */

/* The parent theme already outputs .menu-toggle in .top-header;
   hide it on desktop, show only on mobile. */
.top-header .menu-toggle {
	display: none;
	flex: 0 0 auto;
	margin-left: auto;
	background: none;
	border: none;
	cursor: pointer;
	padding: 8px 6px;
	z-index: 200;
}

/* Three-bar icon drawn with the existing .line-one/two/three divs */
.top-header .menu-toggle .line-one,
.top-header .menu-toggle .line-two,
.top-header .menu-toggle .line-three {
	display: block;
	width: 24px;
	height: 2px;
	background: var(--ink-on-dark);
	border-radius: 2px;
	margin: 5px 0;
	transition: transform 0.25s ease, opacity 0.2s ease;
}

/* Animate to X when nav is open */
.top-header .menu-toggle.mht-nav-open .line-one {
	transform: translateY(7px) rotate(45deg);
}

.top-header .menu-toggle.mht-nav-open .line-two {
	opacity: 0;
}

.top-header .menu-toggle.mht-nav-open .line-three {
	transform: translateY(-7px) rotate(-45deg);
}

/* Mobile nav drawer — hidden by default on small screens */
.mht-mobile-nav-open #sticky_header {
	display: block !important;
}

/* ==================================================
   Main navigation
   ================================================== */
#sticky_header {
	background: var(--color-surface);
	border-bottom: 1px solid var(--color-border);
	box-shadow: 0 1px 6px rgba(15, 110, 86, 0.06);
}

#sticky_header .container {
	padding: 0 20px;
}

.main-navigation {
	float: none;
}

.main-navigation .menu>li {
	padding: 14px 0;
}

.main-navigation .menu>li>a {
	color: var(--color-text-secondary);
	font-family: var(--font-head);
	font-size: 15px;
	font-weight: 600;
	padding: 6px 16px;
	border-radius: 6px;
	text-transform: none;
	letter-spacing: 0;
}

.main-navigation a:hover,
.main-navigation a:focus,
.main-navigation ul li:hover>a,
.main-navigation ul li.current-menu-item>a,
.main-navigation ul li.current_page_item>a,
.main-navigation ul li.current-menu-ancestor>a,
.main-navigation ul li.current_page_ancestor>a {
	color: var(--color-primary);
	background: var(--tint-primary);
	text-decoration: none;
}

.main-navigation ul li ul {
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius-sm);
	box-shadow: var(--shadow);
	top: 58px;
}

.main-navigation ul li ul li a {
	color: var(--color-text-secondary);
	padding: 8px 16px;
	border-bottom: 1px solid var(--color-border);
}

.main-navigation ul li ul li:last-child a {
	border-bottom: 0;
}

.main-navigation ul li ul li a:hover {
	color: var(--color-primary);
	background: var(--tint-primary);
}

.main-navigation .mht-menu-support {
	margin-left: auto;
}

.main-navigation .mht-menu-support>a {
	display: inline-flex;
	align-items: center;
	gap: 7px;
	background: transparent;
	border: 1px solid var(--color-primary);
	color: var(--color-primary-dark);
	font-weight: 800;
}

.main-navigation .mht-menu-support .mht-support-icon {
	width: 18px;
	height: 18px;
}

.main-navigation .mht-menu-support>a:hover,
.main-navigation .mht-menu-support>a:focus {
	background: var(--tint-primary);
	color: var(--color-primary-dark);
}

/* ==================================================
   Page header (archives, pages)
   ================================================== */
body.home .page-header {
	display: none;
}

.page-header {
	background: linear-gradient(135deg, var(--tint-primary) 0%, var(--tint-secondary) 100%);
	border-bottom: 1px solid var(--color-border);
	padding: 28px 0;
	margin: 0;
}

.page-header .page-title {
	font-size: 30px;
	font-weight: 800;
	color: var(--color-primary-dark);
	margin: 0;
}

.page-header .archive-description {
	margin: 10px 0 0;
	color: var(--color-text-secondary);
	font-size: 15px;
	max-width: 720px;
}

.page-header .archive-thumb img {
	border-radius: var(--radius-sm);
	max-height: 240px;
	width: auto;
	margin-top: 14px;
}

/* Category intro (description under parent header title) */
.mht-cat-intro .archive-description {
	margin: 0 0 28px;
	color: var(--color-text-secondary);
	font-size: 15px;
	max-width: 720px;
	background: var(--tint-primary);
	border-left: 4px solid var(--color-primary);
	border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
	padding: 14px 18px;
}

/* ==================================================
   Main content grid
   ================================================== */
#content {
	padding: 40px 0 60px;
	background: var(--color-bg);
}

#primary {
	width: 68%;
	float: left;
	padding-right: 40px;
}

#secondary {
	width: 32%;
	float: right;
	padding: 0;
}

#secondary .widget {
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	box-shadow: var(--shadow);
	padding: 24px;
	margin-bottom: 28px;
}

.widget-title {
	font-family: var(--font-head);
	font-size: 18px;
	font-weight: 700;
	color: var(--color-primary-dark);
	padding-bottom: 10px;
	margin-bottom: 14px;
	border-bottom: 2px solid var(--wash-primary);
}

/* ==================================================
   Post cards (archives, search, homepage)
   ================================================== */
.mht-cards {
	display: grid;
	grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
	gap: 28px;
}

.mht-cards-3 {
	grid-template-columns: repeat(3, 1fr);
}

.mht-card {
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	box-shadow: var(--shadow);
	overflow: hidden;
	display: flex;
	flex-direction: column;
	transition: box-shadow 0.25s ease, transform 0.25s ease;
}

.mht-card:hover {
	box-shadow: var(--shadow-hover);
	transform: translateY(-3px);
}

.mht-card-thumb img {
	width: 100%;
	height: 210px;
	object-fit: cover;
	display: block;
}

.mht-card-body {
	padding: 22px;
	flex: 1;
	display: flex;
	flex-direction: column;
}

/* Category badges: pale tints, darkened text (WCAG AA) */
.mht-card-cat {
	display: inline-block;
	background: var(--tint-primary);
	color: var(--color-primary-dark);
	font-size: 12px;
	font-weight: 700;
	text-transform: uppercase;
	letter-spacing: 0.05em;
	padding: 3px 10px;
	border-radius: 999px;
	margin-bottom: 10px;
	align-self: flex-start;
}

.mht-card-cat--addiction-recovery {
	background: var(--tint-secondary);
	color: var(--color-secondary-dark);
}

.mht-card-cat--wellness {
	background: var(--tint-accent);
	color: var(--color-accent-dark);
}

.mht-card-cat--kenya-mental-health {
	background: var(--tint-coral);
	color: var(--color-tag-kenya-dark);
}

.mht-card-cat a {
	color: inherit;
}

.mht-card-cat a:hover {
	color: var(--color-primary);
}

.mht-card-title {
	font-size: 19px;
	font-weight: 700;
	line-height: 1.4;
	margin: 0 0 10px;
}

.mht-card-title a {
	color: var(--color-text-primary);
}

.mht-card-title a:hover {
	color: var(--color-primary);
	text-decoration: none;
}

.mht-card-excerpt {
	color: var(--color-text-secondary);
	font-size: 15px;
	line-height: 1.7;
	margin: 0 0 14px;
	flex: 1;
}

.mht-card-meta {
	color: var(--color-text-secondary);
	font-size: 13px;
	margin: 0;
}

.mht-card-meta .mht-card-author {
	font-size: 11px;
	font-weight: 600;
	text-transform: uppercase;
	letter-spacing: 0.04em;
}

.mht-card-meta .mht-card-author a {
	color: var(--color-text-secondary);
	text-decoration: none;
}

.mht-card-meta .mht-card-author a:hover {
	color: var(--color-primary);
	text-decoration: underline;
}

.mht-card-meta .sep {
	margin: 0 6px;
	opacity: 0.5;
}

/* Legacy content parts (parent content.php markup) */
article.hentry {
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	box-shadow: var(--shadow);
	margin-bottom: 32px;
	overflow: hidden;
	padding: 0;
}

.post-featured-image img {
	width: 100%;
	height: auto;
	display: block;
}

.entry-header {
	padding: 24px 28px 0;
}

.entry-title {
	font-family: var(--font-head);
	font-size: 24px;
	font-weight: 700;
	line-height: 1.35;
}

.entry-title a {
	color: var(--color-text-primary);
}

.entry-title a:hover {
	color: var(--color-primary);
	text-decoration: none;
}

.entry-meta {
	color: var(--color-text-secondary);
	font-size: 13px;
	margin-top: 10px;
}

.entry-meta a {
	color: var(--color-text-secondary);
}

.entry-meta a:hover {
	color: var(--color-primary);
}

.entry-content {
	padding: 16px 28px 24px;
	color: var(--color-text-secondary);
}

.entry-footer {
	padding: 0 28px 26px;
}

.cat-links a {
	display: inline-block;
	background: var(--tint-primary);
	color: var(--color-primary-dark);
	font-size: 12px;
	font-weight: 700;
	padding: 3px 10px;
	border-radius: 999px;
	margin: 0 4px 4px 0;
}

.more-link {
	display: inline-block;
	background: var(--color-primary);
	color: var(--ink-on-dark);
	font-family: var(--font-head);
	font-weight: 700;
	font-size: 14px;
	padding: 9px 20px;
	border-radius: 6px;
	margin-top: 10px;
}

.more-link:hover {
	background: var(--color-primary-dark);
	color: var(--ink-on-dark);
	text-decoration: none;
}

/* ==================================================
   Homepage
   ================================================== */
.mht-home {
	background: var(--color-bg);
	width: 100vw;
	margin-left: calc(50% - 50vw);
}

body {
	overflow-x: hidden;
}

.mht-hero {
	background:
		radial-gradient(900px 400px at 85% -10%, rgba(59, 109, 17, 0.18), transparent 60%),
		radial-gradient(700px 380px at 5% 110%, rgba(15, 110, 86, 0.25), transparent 60%),
		linear-gradient(160deg, var(--color-primary-dark) 0%, var(--color-primary) 55%, var(--color-secondary) 100%);
	color: var(--ink-on-dark);
	display: flex;
	align-items: center;
	justify-content: center;
	min-height: 100vh;
	padding: 96px 0;
	text-align: center;
}

.mht-hero .container {
	max-width: 860px;
	width: 100%;
}

.mht-hero-eyebrow {
	display: inline-block;
	background: rgba(255, 255, 255, 0.14);
	border: 1px solid rgba(255, 255, 255, 0.28);
	color: var(--ink-on-dark-soft);
	font-size: 13px;
	font-weight: 700;
	letter-spacing: 0.08em;
	text-transform: uppercase;
	padding: 6px 16px;
	border-radius: 999px;
	margin-bottom: 22px;
}

.mht-hero h1 {
	color: var(--ink-on-dark);
	font-size: 44px;
	font-weight: 800;
	letter-spacing: -0.02em;
	line-height: 1.15;
	margin: 0 0 18px;
}

.mht-hero-sub {
	color: var(--ink-on-dark-soft);
	font-size: 18px;
	line-height: 1.7;
	max-width: 640px;
	margin: 0 auto 30px;
}

.mht-hero-search {
	max-width: 560px;
	margin: 0 auto 26px;
}

.mht-hero-search .search-form {
	display: flex;
	align-items: stretch;
	background: var(--color-surface);
	border-radius: 999px;
	padding: 6px;
	box-shadow: var(--shadow-hover);
}

.mht-hero-search .search-form label {
	display: block;
	flex: 1 1 auto;
	min-width: 0;
}

.mht-hero-search .search-form .search-field {
	box-sizing: border-box;
	width: 100%;
	height: auto;
	border: 0;
	background: transparent;
	font-family: var(--font-body);
	font-size: 16px;
	color: var(--color-text-primary);
	padding: 10px 18px;
	outline: none;
}

.mht-hero-search .search-form .search-field::placeholder {
	color: var(--color-text-secondary);
	opacity: 1;
}

.mht-hero-search .search-form .search-submit {
	position: static;
	flex: 0 0 auto;
	width: auto;
	min-width: 96px;
	height: auto;
	margin: 0;
	background: var(--color-primary);
	border: 0;
	border-radius: 999px;
	color: var(--ink-on-dark);
	font-family: var(--font-head);
	font-weight: 700;
	font-size: 15px;
	padding: 10px 26px;
	white-space: nowrap;
	cursor: pointer;
}

.mht-hero-search .search-form .search-submit:hover {
	background: var(--color-primary-dark);
}

.mht-hero-ctas {
	display: flex;
	justify-content: center;
	gap: 14px;
	flex-wrap: wrap;
}

/* Buttons: amber fill reserved for CTAs, charcoal text for WCAG AA */
.mht-btn {
	display: inline-block;
	background: var(--color-accent);
	color: var(--color-text-primary);
	font-family: var(--font-head);
	font-weight: 700;
	font-size: 15px;
	padding: 12px 28px;
	border-radius: 999px;
	border: 0;
	cursor: pointer;
}

.mht-btn:hover {
	background: var(--color-accent-focus);
	color: var(--color-text-primary);
	text-decoration: none;
}

.mht-btn-ghost {
	background: transparent;
	border: 1px solid rgba(255, 255, 255, 0.5);
	color: var(--ink-on-dark);
}

.mht-btn-ghost:hover {
	background: rgba(255, 255, 255, 0.12);
	color: var(--ink-on-dark);
}

.mht-home-section {
	padding: 56px 0;
}

.mht-home-section-alt {
	background: var(--tint-primary);
	border-top: 1px solid var(--color-border);
	border-bottom: 1px solid var(--color-border);
}

.mht-section-title {
	font-size: 28px;
	font-weight: 800;
	color: var(--color-primary-dark);
	text-align: center;
	margin: 0 0 8px;
}

.mht-section-sub {
	text-align: center;
	color: var(--color-text-secondary);
	max-width: 620px;
	margin: 0 auto 34px;
}

.mht-section-head {
	display: flex;
	align-items: baseline;
	justify-content: space-between;
	flex-wrap: wrap;
	margin-bottom: 28px;
}

.mht-section-head .mht-section-title {
	text-align: left;
	margin: 0;
}

.mht-view-all {
	font-weight: 700;
	font-size: 15px;
	color: var(--color-primary);
}

.mht-view-all:hover {
	color: var(--color-accent-focus);
}

/* Featured article in hero (pinned / latest) */
.mht-featured {
	display: grid;
	grid-template-columns: 460px 1fr;
	gap: 34px;
	align-items: center;
	background: rgba(255, 255, 255, 0.08);
	border: 1px solid rgba(255, 255, 255, 0.22);
	border-radius: var(--radius);
	padding: 26px;
	text-align: left;
	margin-top: 14px;
	max-width: 980px;
	margin-left: auto;
	margin-right: auto;
}

.mht-featured-thumb img {
	width: 100%;
	height: 230px;
	object-fit: cover;
	border-radius: var(--radius-sm);
	display: block;
}

.mht-featured .mht-card-cat {
	margin-bottom: 12px;
}

.mht-featured h3 {
	color: var(--ink-on-dark);
	font-size: 22px;
	line-height: 1.35;
	margin: 0 0 10px;
}

.mht-featured h3 a {
	color: var(--ink-on-dark);
}

.mht-featured h3 a:hover {
	color: var(--ink-on-dark-soft);
	text-decoration: none;
}

.mht-featured-excerpt {
	color: var(--ink-on-dark-soft);
	font-size: 15px;
	line-height: 1.7;
	margin: 0 0 16px;
}

.mht-featured .mht-btn {
	font-size: 14px;
	padding: 10px 22px;
}

/* Explore-by-topic cards */
.mht-topics {
	display: grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 24px;
}

.mht-topic-card {
	display: flex;
	flex-direction: column;
	align-items: flex-start;
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: 16px;
	box-shadow: 0 2px 10px rgba(15, 110, 86, 0.07);
	padding: 24px;
	text-align: left;
	transition: box-shadow 0.25s ease, transform 0.25s ease, border-color 0.25s ease;
}

.mht-topic-card:hover,
.mht-topic-card:focus-visible {
	box-shadow: var(--shadow-hover);
	transform: translateY(-4px);
	border-color: var(--wash-primary);
	text-decoration: none;
	outline: none;
}

.mht-topic-card:focus-visible {
	outline: 2px solid var(--color-primary);
	outline-offset: 3px;
}

.mht-topic-card-ico {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 56px;
	height: 56px;
	flex: 0 0 56px;
	background: var(--tint-primary);
	color: var(--color-primary-dark);
	border-radius: 14px;
	margin-bottom: 16px;
	transition: background 0.25s ease, color 0.25s ease, transform 0.25s ease;
}

.mht-topic-card:hover .mht-topic-card-ico,
.mht-topic-card:focus-visible .mht-topic-card-ico {
	background: var(--wash-primary);
}

.mht-topic-card--kenya .mht-topic-card-ico {
	background: var(--tint-coral);
	color: var(--color-tag-kenya-dark);
}

.mht-topic-card--kenya:hover .mht-topic-card-ico,
.mht-topic-card--kenya:focus-visible .mht-topic-card-ico {
	background: #F3D9CF;
}

.mht-topic-card-title {
	font-size: 17px;
	font-weight: 700;
	line-height: 1.35;
	color: var(--color-text-primary);
	margin: 0 0 8px;
	transition: color 0.25s ease;
}

.mht-topic-card:hover .mht-topic-card-title,
.mht-topic-card:focus-visible .mht-topic-card-title {
	color: var(--color-primary);
}

.mht-topic-card-desc {
	font-size: 14px;
	line-height: 1.6;
	color: var(--color-text-secondary);
	margin: 0 0 16px;
	flex: 1;
}

.mht-topic-card-more {
	font-size: 13px;
	font-weight: 700;
	color: var(--color-primary);
	letter-spacing: 0.01em;
}

.mht-topic-card-more .mht-topic-card-arrow {
	transition: transform 0.25s ease;
	display: inline-block;
}

.mht-topic-card:hover .mht-topic-card-arrow,
.mht-topic-card:focus-visible .mht-topic-card-arrow {
	transform: translateX(3px);
}

@media (max-width: 980px) {
	.mht-topics {
		grid-template-columns: repeat(2, 1fr);
	}
}

@media (max-width: 600px) {
	.mht-topics {
		grid-template-columns: 1fr;
	}
}

/* Category highlight sections (2 posts + view all) */
.mht-cat-section .mht-cards-2 {
	grid-template-columns: repeat(2, 1fr);
	gap: 24px;
}

.mht-cat-section .mht-cards-2 .mht-card-thumb img {
	height: 180px;
}

/* Newsletter band */
.mht-newsletter {
	background:
		radial-gradient(600px 300px at 90% 0%, rgba(59, 109, 17, 0.25), transparent 60%),
		linear-gradient(160deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
	color: var(--ink-on-dark);
	padding: 56px 0;
	text-align: center;
}

.mht-newsletter .mht-section-title {
	color: var(--ink-on-dark);
}

.mht-newsletter .mht-section-sub {
	color: var(--ink-on-dark-soft);
}

.mht-newsletter-form {
	display: flex;
	gap: 10px;
	max-width: 520px;
	margin: 0 auto;
}

.mht-newsletter-form input[type="email"] {
	flex: 1;
	border: 1px solid var(--divider-dark);
	background: rgba(255, 255, 255, 0.12);
	border-radius: 999px;
	color: var(--ink-on-dark);
	font-family: var(--font-body);
	font-size: 15px;
	padding: 12px 20px;
	outline: none;
}

.mht-newsletter-form input[type="email"]::placeholder {
	color: var(--ink-on-dark-soft);
}

.mht-newsletter-form .mht-btn {
	border: 0;
	cursor: pointer;
}

/* Keep the homepage signup controls balanced and equally easy to tap. */
.mht-newsletter>.container .mht-newsletter-form input[type="email"],
.mht-newsletter>.container .mht-newsletter-form .mht-btn {
	box-sizing: border-box;
	min-width: 0;
	height: 56px;
	min-height: 0;
}

.mht-newsletter>.container .mht-newsletter-form input[type="email"] {
	flex: 1 1 auto;
}

.mht-newsletter>.container .mht-newsletter-form .mht-btn {
	flex: 0 0 132px;
}

/* Trust strip */
.mht-trust {
	background: var(--tint-primary);
	padding: 30px 0;
	border-top: 1px solid var(--color-border);
}

.mht-trust ul {
	list-style: none;
	margin: 0;
	padding: 0;
	display: flex;
	justify-content: center;
	flex-wrap: wrap;
	gap: 8px 30px;
}

.mht-trust li {
	margin: 0;
}

.mht-trust a {
	color: var(--color-primary-dark);
	font-weight: 700;
	font-size: 14px;
}

.mht-trust a:hover {
	color: var(--color-accent-focus);
}

/* ==================================================
   Single article
   ================================================== */
.mht-reading-progress {
	position: fixed;
	top: 0;
	left: 0;
	z-index: 99999;
	width: 100%;
	height: 4px;
	background: transparent;
	pointer-events: none;
}

.mht-reading-progress span {
	display: block;
	width: 0;
	height: 100%;
	background: var(--color-accent);
	transition: width 80ms linear;
}

.mht-single-hero {
	background: linear-gradient(135deg, var(--tint-primary) 0%, var(--tint-secondary) 100%);
	padding: 44px 0 0;
	border-bottom: 1px solid var(--color-border);
}

.mht-single-hero .mht-card-cat {
	font-size: 12px;
}

/* Breadcrumbs */
.mht-breadcrumb {
	font-size: 13px;
	font-weight: 600;
	color: var(--color-text-secondary);
	margin: 0 0 4px;
}

.mht-breadcrumb a {
	color: var(--color-text-secondary);
}

.mht-breadcrumb a:hover {
	color: var(--color-primary);
}

.mht-breadcrumb .sep {
	margin: 0 8px;
	opacity: 0.55;
}

.mht-single-title {
	font-size: 38px;
	font-weight: 800;
	letter-spacing: -0.02em;
	line-height: 1.2;
	color: var(--color-primary-dark);
	margin: 14px 0 16px;
}

.mht-single-meta {
	display: flex;
	flex-wrap: wrap;
	align-items: center;
	gap: 8px 18px;
	color: var(--color-text-secondary);
	font-size: 14px;
	padding-bottom: 26px;
}

.mht-single-meta .mht-meta-item {
	display: inline-flex;
	align-items: center;
	gap: 6px;
}

.mht-single-meta .avatar {
	border-radius: 50%;
	width: 36px;
	height: 36px;
}

.mht-updated {
	display: inline-block;
	background: var(--tint-accent);
	color: var(--color-accent-dark);
	font-size: 12px;
	font-weight: 700;
	padding: 2px 10px;
	border-radius: 999px;
}

.mht-single-thumb img {
	width: 100%;
	max-height: 460px;
	object-fit: cover;
	border-radius: var(--radius) var(--radius) 0 0;
	display: block;
}

.mht-article {
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	box-shadow: var(--shadow);
	padding: 40px 44px;
	margin-top: 32px;
	width: 100vw;
	margin-left: calc(50% - 50vw);
	margin-right: auto;
}

.single #primary {
	float: none;
	width: 100%;
	padding-right: 0;
}

.single #secondary {
	float: none;
	width: 100%;
	margin-top: 40px;
}

.mht-article .mht-toc,
.mht-article .entry-content,
.mht-article .mht-references,
.mht-article .mht-article-tags,
.mht-article .mht-share,
.mht-article .mht-newsletter-cta,
.mht-article .mht-authorbox {
	max-width: 860px;
	margin-left: auto;
	margin-right: auto;
}

.mht-article .mht-related {
	max-width: var(--container);
	margin-left: auto;
	margin-right: auto;
}

.mht-article .entry-content {
	padding: 0;
	color: var(--color-text-primary);
	font-family: var(--font-serif);
	font-size: 18px;
	line-height: 1.85;
}

.mht-article .entry-content p {
	margin: 0 0 28px;
}

.mht-article .entry-content h2 {
	font-family: var(--font-head);
	font-size: 26px;
	font-weight: 800;
	color: var(--color-primary-dark);
	margin: 44px 0 18px;
	scroll-margin-top: 90px;
}

.mht-article .entry-content h3 {
	font-family: var(--font-head);
	font-size: 21px;
	font-weight: 700;
	color: var(--color-primary);
	margin: 34px 0 14px;
	scroll-margin-top: 90px;
}

.mht-article .entry-content ul,
.mht-article .entry-content ol {
	margin: 0 0 24px 24px;
	padding: 0;
}

.mht-article .entry-content blockquote {
	border-left: 4px solid var(--color-primary);
	background: var(--tint-primary);
	border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
	padding: 18px 24px;
	margin: 0 0 24px;
	font-style: italic;
}

.mht-article .entry-content a {
	text-decoration: underline;
}

.mht-article .entry-content a:hover {
	color: var(--color-accent-focus);
}

.mht-article .entry-content img {
	border-radius: var(--radius-sm);
	margin: 8px 0 24px;
}

/* Table of contents */
.mht-toc {
	background: var(--tint-primary);
	border: 1px solid var(--color-border);
	border-left: 4px solid var(--color-primary);
	border-radius: var(--radius-sm);
	padding: 18px 22px;
	margin: 0 0 28px;
	font-family: var(--font-head);
}

.mht-toc summary {
	font-weight: 800;
	font-size: 15px;
	color: var(--color-primary-dark);
	cursor: pointer;
	list-style: none;
}

.mht-toc summary::-webkit-details-marker {
	display: none;
}

.mht-toc summary::before {
	content: "☰ ";
	color: var(--color-primary);
}

.mht-toc ol {
	list-style: none;
	counter-reset: toc;
	margin: 12px 0 0;
	padding: 0;
	display: grid;
	gap: 6px;
}

.mht-toc li {
	counter-increment: toc;
	margin: 0;
}

.mht-toc li::before {
	content: counter(toc);
	display: inline-block;
	min-width: 22px;
	height: 22px;
	line-height: 22px;
	text-align: center;
	background: var(--color-surface);
	border-radius: 50%;
	font-size: 12px;
	font-weight: 700;
	color: var(--color-primary);
	margin-right: 8px;
}

.mht-toc a {
	color: var(--color-text-primary);
	font-size: 14px;
	font-weight: 600;
}

.mht-toc a:hover {
	color: var(--color-primary);
}

.mht-toc li.active a {
	color: var(--color-accent-focus);
}

/* References */
.mht-references {
	border-top: 1px solid var(--color-border);
	margin-top: 40px;
	padding-top: 24px;
}

.mht-references-title {
	font-family: var(--font-head);
	font-size: 20px;
	font-weight: 800;
	color: var(--color-primary-dark);
}

.mht-references-list {
	margin: 0 0 0 20px;
	padding: 0;
	font-size: 14px;
	color: var(--color-text-secondary);
}

.mht-references-list li {
	margin-bottom: 8px;
}

/* Author box */
.mht-authorbox {
	display: flex;
	gap: 18px;
	background: var(--tint-primary);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	padding: 22px;
	margin-top: 32px;
}

.mht-authorbox .avatar {
	border-radius: 50%;
	width: 64px;
	height: 64px;
}

.mht-authorbox h4 {
	font-size: 16px;
	margin: 0 0 6px;
	color: var(--color-primary-dark);
}

.mht-authorbox p {
	font-size: 14px;
	color: var(--color-text-secondary);
	margin: 0;
}

/* About page author section */
.mht-about-author {
	display: grid;
	grid-template-columns: 220px 1fr;
	gap: 28px;
	align-items: start;
	background: var(--tint-primary);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	padding: 26px;
	margin: 8px 0 28px;
}

.mht-about-author-photo img {
	width: 220px;
	height: 220px;
	object-fit: cover;
	border-radius: var(--radius);
	display: block;
}

.mht-about-author-caption {
	font-size: 12px;
	color: var(--color-text-secondary);
	margin: 8px 0 0;
	text-align: center;
}

.mht-about-author-body h3 {
	font-size: 22px;
	font-weight: 800;
	color: var(--color-primary-dark);
	margin: 0 0 4px;
}

.mht-about-author-role {
	font-size: 14px;
	font-weight: 600;
	color: var(--color-primary);
	margin: 0 0 14px;
}

.mht-about-author-body p {
	font-size: 15px;
	line-height: 1.75;
	color: var(--color-text-primary);
	margin: 0 0 12px;
}

.mht-about-author-body p:last-child {
	margin-bottom: 0;
}

@media (max-width: 767px) {
	.mht-about-author {
		grid-template-columns: 1fr;
	}

	.mht-about-author-photo img {
		width: 180px;
		height: 180px;
		margin: 0 auto;
	}
}

/* Social share */
.mht-share {
	display: flex;
	align-items: center;
	gap: 10px;
	margin-top: 30px;
	padding-top: 22px;
	border-top: 1px solid var(--color-border);
}

.mht-share-label {
	font-family: var(--font-head);
	font-size: 14px;
	font-weight: 800;
	color: var(--color-text-secondary);
	margin: 0 6px 0 0;
}

.mht-share a {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 40px;
	height: 40px;
	border-radius: 50%;
	background: var(--tint-primary);
	color: var(--color-primary);
	transition: background 0.2s ease, color 0.2s ease, transform 0.2s ease;
}

.mht-share a:hover {
	background: var(--color-primary);
	color: var(--ink-on-dark);
	text-decoration: none;
	transform: translateY(-2px);
}

.mht-share svg {
	width: 18px;
	height: 18px;
	fill: currentColor;
}

/* Newsletter CTA below article */
.mht-newsletter-cta {
	background: var(--tint-primary);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	padding: 32px;
	margin-top: 36px;
	text-align: center;
}

.mht-newsletter-cta h3 {
	font-size: 20px;
	color: var(--color-primary-dark);
	margin: 0 0 6px;
}

.mht-newsletter-cta p {
	color: var(--color-text-secondary);
	font-size: 14px;
	margin: 0 auto 18px;
	max-width: 520px;
}

.mht-newsletter-cta .mht-newsletter-form {
	max-width: 460px;
}

.mht-newsletter-cta .mht-newsletter-form input[type="email"] {
	border-color: var(--color-border);
	background: var(--color-surface);
	color: var(--color-text-primary);
}

.mht-newsletter-cta .mht-newsletter-form input[type="email"]::placeholder {
	color: var(--color-text-secondary);
}

/* Related */
.mht-related {
	margin-top: 44px;
}

.mht-related .mht-section-title {
	text-align: left;
	font-size: 24px;
	margin-bottom: 22px;
}

/* Article tags */
.mht-article-tags {
	margin-top: 28px;
}

.mht-article-tags a {
	display: inline-block;
	background: var(--tint-secondary);
	color: var(--color-secondary-dark);
	font-size: 13px;
	font-weight: 700;
	padding: 4px 12px;
	border-radius: 999px;
	margin: 0 6px 6px 0;
}

/* Comments */
.comments-area {
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius);
	box-shadow: var(--shadow);
	padding: 28px;
	margin-top: 32px;
}

.comment-list {
	list-style: none;
	margin: 0;
	padding: 0;
}

.comment-list .comment {
	padding: 14px 0;
	border-bottom: 1px solid var(--color-border);
}

.comment-list .comment-body {
	font-size: 15px;
}

.comment-form input[type="text"],
.comment-form input[type="email"],
.comment-form input[type="url"],
.comment-form textarea {
	width: 100%;
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius-sm);
	padding: 10px 14px;
	font-family: var(--font-body);
}

.comment-form .submit {
	background: var(--color-primary);
	border: 0;
	border-radius: 6px;
	color: var(--ink-on-dark);
	font-weight: 700;
	padding: 10px 24px;
	cursor: pointer;
}

/* ==================================================
   Pages
   ================================================== */
.page .entry-content {
	font-family: var(--font-serif);
	font-size: 17px;
	line-height: 1.8;
	color: var(--color-text-primary);
}

/* ==================================================
   Search
   ================================================== */
.search-form {
	position: relative;
}

.search-form .search-field {
	width: 100%;
	border: 1px solid var(--color-border);
	border-radius: 999px;
	background: var(--color-surface);
	font-family: var(--font-body);
	font-size: 15px;
	color: var(--color-text-primary);
	padding: 12px 52px 12px 20px;
	outline: none;
}

.search-form .search-field:focus {
	border-color: var(--color-primary);
}

.search-form .search-submit {
	position: absolute;
	right: 6px;
	top: 6px;
	background: var(--color-primary);
	border: 0;
	border-radius: 999px;
	color: var(--ink-on-dark);
	font-weight: 700;
	font-size: 14px;
	padding: 8px 18px;
	cursor: pointer;
}

/* ==================================================
   Ad slots (neutral outline only, AdSense-friendly)
   ================================================== */
.ad-slot {
	background: var(--color-surface);
	border: 1px dashed var(--color-border);
	border-radius: var(--radius-sm);
	text-align: center;
	padding: 18px;
	margin: 28px 0;
}

.ad-slot .ad-label {
	font-size: 11px;
	text-transform: uppercase;
	letter-spacing: 0.08em;
	color: var(--color-text-secondary);
	margin: 0 0 8px;
}

.ad-slot:empty,
.ad-slot.widget {
	padding: 18px;
}

.ad-slot--tight {
	margin: 12px 0;
}

#secondary .ad-slot {
	margin: 0 0 28px;
}

/* Sticky sidebar ad (desktop only) */
@media (min-width: 981px) {
	#secondary .ad-slot--sticky {
		position: sticky;
		top: 24px;
		margin-bottom: 0;
	}
}

/* ==================================================
   Footer
   ================================================== */
.site-footer {
	background: var(--color-primary);
	color: var(--ink-on-dark-soft);
	font-size: 15px;
}

.mht-footer-brand {
	padding: 44px 0 8px;
	text-align: center;
	border-bottom: 1px solid var(--divider-dark);
}

.mht-footer-brand .mht-footer-brand-title {
	font-family: var(--font-head);
	font-size: 22px;
	font-weight: 800;
	letter-spacing: -0.02em;
	color: var(--ink-on-dark);
	margin: 0 0 4px;
}

.mht-footer-brand .mht-footer-brand-tagline {
	color: var(--ink-on-dark-soft);
	font-size: 14px;
	margin: 0;
}

.mht-footer-ad .ad-slot {
	background: rgba(255, 255, 255, 0.06);
	border-color: var(--divider-dark);
	margin: 24px 0 0;
}

.widget-wrap {
	padding: 40px 0 24px;
}

.widget-area .column-4 {
	width: 25%;
	float: left;
	padding: 0 15px;
	box-sizing: border-box;
}

.widget-area .widget {
	margin-bottom: 28px;
}

.widget-area .widget-title {
	color: var(--ink-on-dark);
	font-size: 16px;
	font-weight: 700;
	border-bottom: 2px solid var(--divider-dark);
}

.widget-area .widget ul {
	list-style: none;
	margin: 0;
	padding: 0;
}

.widget-area .widget ul li {
	padding: 6px 0;
	border-bottom: 1px solid var(--divider-dark);
}

.widget-area .widget ul li:last-child {
	border-bottom: 0;
}

.widget-area .widget a {
	color: var(--ink-on-dark-soft);
}

.widget-area .widget a:hover {
	color: var(--ink-on-dark);
}

.site-info {
	background: rgba(0, 0, 0, 0.18);
	padding: 20px 0;
	font-size: 14px;
}

.site-info .container {
	text-align: center;
}

.site-info a {
	color: var(--ink-on-dark-soft);
}

.site-info a:hover {
	color: var(--ink-on-dark);
}

.copyright {
	display: inline;
}

/* Newsletter widget in footer */
.mht-footer-newsletter input[type="email"] {
	width: 100%;
	border: 1px solid var(--divider-dark);
	background: rgba(255, 255, 255, 0.1);
	border-radius: 6px;
	color: var(--ink-on-dark);
	padding: 9px 14px;
	margin-bottom: 10px;
}

.mht-footer-newsletter .mht-btn {
	display: block;
	text-align: center;
	border: 0;
	cursor: pointer;
}

/* Footer: override the parent theme's light widget panel with the site's calm dark finish. */
#colophon.site-footer {
	background: #082b12;
	border-top: 0;
	color: #abc5b5;
	font-size: 14px;
	line-height: 1.55;
}

#colophon .mht-footer-brand {
	padding: 42px 0 12px;
	text-align: left;
	border: 0;
}

#colophon .mht-footer-brand .mht-footer-brand-title {
	color: #f3faf5;
	font-size: 23px;
	margin-bottom: 6px;
}

#colophon .mht-footer-brand .mht-footer-brand-tagline {
	max-width: 620px;
	color: #abc5b5;
	line-height: 1.6;
}

#colophon .widget-wrap {
	background: transparent;
	border: 0;
	padding: 28px 0 42px;
}

#colophon .widget-area {
	display: grid;
	grid-template-columns: repeat(4, minmax(0, 1fr));
	gap: 42px;
	margin: 0;
	padding: 0;
}

#colophon .column-1,
#colophon .column-2,
#colophon .column-3,
#colophon .column-4 {
	display: block;
	width: auto;
	margin: 0;
	padding: 0;
	border: 0;
}

#colophon .widget {
	margin: 0;
}

#colophon .widget-title {
	color: #d9eadd;
	font-family: var(--font-head);
	font-size: 12px;
	font-weight: 800;
	letter-spacing: 0.08em;
	line-height: 1.3;
	margin: 0 0 18px;
	padding: 0 0 10px;
	text-transform: uppercase;
	border-bottom: 1px solid rgba(202, 229, 212, 0.22);
}

#colophon .widget-title:after {
	display: none;
}

#colophon .widget ul li {
	padding: 0 0 11px;
	border: 0;
}

#colophon .widget ul li:last-child {
	padding-bottom: 0;
}

#colophon .widget a,
#colophon .widget ul li a,
#colophon .site-info a {
	color: #c4dbcb;
	text-decoration: none;
}

#colophon .widget a:hover,
#colophon .widget a:focus,
#colophon .site-info a:hover,
#colophon .site-info a:focus {
	color: #ffffff;
	text-decoration: underline;
}

#colophon .site-info {
	background: transparent;
	border-top: 1px solid rgba(202, 229, 212, 0.2);
	padding: 20px 0 26px;
	color: #91ae9b;
	font-size: 13px;
}

#colophon .site-info .container {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 18px;
	text-align: left;
}

#colophon .site-info .copyright {
	float: none;
	padding: 0;
}

#colophon .mht-footer-legal {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 18px;
	width: 100%;
}

#colophon .mht-footer-legal-links {
	display: inline-flex;
	flex-wrap: wrap;
	gap: 14px;
}

@media (max-width: 782px) {
	#colophon .widget-area {
		grid-template-columns: repeat(2, minmax(0, 1fr));
		gap: 34px 28px;
	}

	#colophon .site-info .container {
		display: block;
		text-align: center;
	}

	#colophon .site-info .copyright {
		display: block;
	}

	#colophon .mht-footer-legal {
		display: block;
		text-align: center;
	}

	#colophon .mht-footer-legal-links {
		justify-content: center;
		margin-top: 8px;
	}
}

@media (max-width: 480px) {
	#colophon .mht-footer-brand {
		padding-top: 34px;
	}

	#colophon .widget-area {
		grid-template-columns: 1fr;
		gap: 30px;
	}
}

/* ==================================================
   Crisis resources page
   ================================================== */
.mht-crisis-topbar {
	background: #345b1c;
	color: #f6fbf2;
	font-family: var(--font-head);
	font-size: 14px;
	font-weight: 700;
	padding: 9px 20px;
	text-align: center;
}

.mht-crisis-topbar a {
	color: #ffffff;
	text-decoration: underline;
	text-underline-offset: 3px;
}

.mht-crisis-page {
	background: #fbfcf8;
}

.mht-crisis-hero {
	background: linear-gradient(135deg, #f4faec 0%, #fbfdf8 55%, #e8f3e6 100%);
	border-bottom: 3px solid #345b1c;
	padding: 70px 0 72px;
	text-align: center;
}

.mht-crisis-hero .container {
	max-width: 820px;
}

.mht-crisis-kicker {
	display: inline-block;
	background: #345b1c;
	border-radius: 999px;
	color: #ffffff;
	font-family: var(--font-head);
	font-size: 13px;
	font-weight: 800;
	letter-spacing: .08em;
	margin: 0 0 20px;
	padding: 10px 18px;
	text-transform: uppercase;
}

.mht-crisis-hero h1 {
	color: #1b321b;
	font-size: clamp(38px, 5vw, 58px);
	margin-bottom: 18px;
}

.mht-crisis-hero p:last-child {
	color: #3b493c;
	font-size: 20px;
	line-height: 1.65;
	margin: 0 auto;
	max-width: 720px;
}

.mht-crisis-content {
	padding: 76px 0 92px;
}

.mht-crisis-content .container {
	max-width: 980px;
}

.mht-crisis-alert,
.mht-crisis-integrity {
	display: flex;
	gap: 18px;
	align-items: flex-start;
	background: #f2f8ea;
	border: 1px solid #345b1c;
	border-left-width: 4px;
	border-radius: 10px;
	color: #263525;
	padding: 22px 26px;
}

.mht-crisis-alert>span {
	color: #345b1c;
	font-size: 26px;
	line-height: 1.1;
}

.mht-crisis-alert strong,
.mht-crisis-integrity strong {
	color: #1b321b;
	font-family: var(--font-head);
	font-size: 18px;
}

.mht-crisis-alert p,
.mht-crisis-integrity p {
	margin: 5px 0 0;
}

.mht-crisis-section-heading {
	margin-top: 52px;
}

.mht-crisis-section-heading>span {
	color: #496f38;
	font-family: var(--font-head);
	font-size: 12px;
	font-weight: 800;
	letter-spacing: .12em;
	text-transform: uppercase;
}

.mht-crisis-section-heading>span::before {
	content: "";
	display: inline-block;
	width: 24px;
	height: 2px;
	margin: 0 10px 4px 0;
	background: #496f38;
}

.mht-crisis-section-heading h2 {
	color: #141d15;
	font-size: 36px;
	margin: 10px 0 28px;
}

.mht-helpline-grid,
.mht-crisis-steps {
	display: grid;
	grid-template-columns: repeat(3, minmax(0, 1fr));
	gap: 24px;
}

.mht-helpline-card,
.mht-crisis-steps article {
	background: #ffffff;
	border: 1px solid #d8dfd4;
	border-top: 4px solid #496f38;
	border-radius: 10px;
	box-shadow: 0 2px 8px rgba(19, 47, 22, .045);
	padding: 24px 26px;
}

.mht-helpline-label {
	background: #e5f2e1;
	border-radius: 999px;
	color: #496f38;
	display: inline-block;
	font-family: var(--font-head);
	font-size: 11px;
	font-weight: 800;
	letter-spacing: .09em;
	margin: 0 0 18px;
	padding: 5px 12px;
	text-transform: uppercase;
}

.mht-helpline-card h3,
.mht-crisis-steps h3 {
	color: #172017;
	font-size: 20px;
	margin: 0 0 12px;
}

.mht-helpline-number {
	font-family: var(--font-head);
	font-size: 29px;
	font-weight: 800;
	line-height: 1.1;
	margin: 0 0 14px;
}

.mht-helpline-number a {
	color: #365c22;
}

.mht-helpline-card>p:last-child,
.mht-crisis-steps p {
	color: #4c544b;
	font-size: 15px;
	line-height: 1.6;
	margin: 0;
}

.mht-crisis-steps article {
	border-top-color: #d8dfd4;
	min-height: 170px;
}

.mht-crisis-steps article>span {
	color: #6b7b69;
	display: block;
	font-family: var(--font-serif);
	font-size: 20px;
	margin-bottom: 30px;
}

.mht-crisis-integrity {
	margin-top: 30px;
	padding: 24px 28px;
}

.mht-crisis-integrity strong {
	min-width: 230px;
}

@media (max-width: 782px) {
	.mht-crisis-hero {
		padding: 54px 0;
	}

	.mht-crisis-hero p:last-child {
		font-size: 18px;
	}

	.mht-crisis-content {
		padding: 48px 0 60px;
	}

	.mht-helpline-grid,
	.mht-crisis-steps {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}

	.mht-crisis-integrity {
		display: block;
	}

	.mht-crisis-integrity strong {
		display: block;
		margin-bottom: 8px;
	}
}

@media (max-width: 560px) {
	.mht-crisis-topbar {
		font-size: 12px;
		line-height: 1.5;
	}

	.mht-crisis-kicker {
		font-size: 11px;
	}

	.mht-crisis-section-heading h2 {
		font-size: 29px;
	}

	.mht-helpline-grid,
	.mht-crisis-steps {
		grid-template-columns: 1fr;
	}

	.mht-crisis-alert {
		padding: 20px;
	}
}

/* ==================================================
   Forms (contact), notices
   ================================================== */
.mht-form .mht-form-row {
	margin-bottom: 18px;
}

.mht-form label {
	display: block;
	font-family: var(--font-head);
	font-weight: 700;
	font-size: 14px;
	color: var(--color-text-primary);
	margin-bottom: 6px;
}

.mht-form input[type="text"],
.mht-form input[type="email"],
.mht-form textarea {
	width: 100%;
	border: 1px solid var(--color-border);
	border-radius: var(--radius-sm);
	background: var(--color-surface);
	font-family: var(--font-body);
	font-size: 15px;
	color: var(--color-text-primary);
	padding: 11px 14px;
	outline: none;
}

.mht-form input:focus,
.mht-form textarea:focus {
	border-color: var(--color-primary);
}

.mht-form .mht-form-field.has-error input,
.mht-form .mht-form-field.has-error textarea {
	border-color: var(--color-error-text);
	background: var(--color-error-bg);
}

.mht-form .mht-form-error {
	color: var(--color-error-text);
	font-size: 13px;
	margin-top: 5px;
	display: none;
}

.mht-form .mht-form-field.has-error .mht-form-error {
	display: block;
}

.mht-form .mht-form-success {
	background: var(--tint-secondary);
	border: 1px solid var(--color-border);
	border-left: 4px solid var(--color-success);
	border-radius: var(--radius-sm);
	color: var(--color-secondary-dark);
	padding: 14px 18px;
	margin-bottom: 20px;
}

.mht-form .mht-form-note {
	font-size: 13px;
	color: var(--color-text-secondary);
	margin-top: 12px;
}

/* Notice banners (disclaimers, warnings) */
.mht-notice {
	border-radius: var(--radius-sm);
	padding: 16px 20px;
	margin: 0 0 24px;
	font-size: 15px;
	line-height: 1.7;
}

.mht-notice--warning {
	background: var(--color-warning-bg);
	border-left: 4px solid var(--color-warning-text);
	color: var(--color-text-primary);
}

.mht-notice--warning strong {
	color: var(--color-accent-dark);
}

.mht-notice--error {
	background: var(--color-error-bg);
	border-left: 4px solid var(--color-error-text);
	color: var(--color-text-primary);
}

/* ==================================================
   Pagination
   ================================================== */
.navigation,
.pagination {
	clear: both;
	padding: 18px 0;
}

.nav-links a,
.page-numbers {
	display: inline-block;
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: 6px;
	color: var(--color-text-secondary);
	font-weight: 700;
	font-size: 14px;
	padding: 7px 14px;
	margin: 0 4px 6px 0;
}

.page-numbers.current {
	background: var(--color-primary);
	border-color: var(--color-primary);
	color: var(--ink-on-dark);
}

/* ==================================================
   Responsive
   ================================================== */
@media (max-width: 980px) {

	#primary,
	#secondary {
		width: 100%;
		float: none;
		padding: 0;
	}

	#secondary {
		margin-top: 40px;
	}

	.mht-cards-3 {
		grid-template-columns: repeat(2, 1fr);
	}

	.mht-cards-2 {
		grid-template-columns: repeat(2, 1fr);
	}

	.mht-hero h1 {
		font-size: 34px;
	}

	.mht-single-title {
		font-size: 30px;
	}

	.mht-featured {
		grid-template-columns: 1fr;
	}

	.mht-featured-thumb img {
		height: 200px;
	}
}

@media (max-width: 782px) {
	.mht-cards {
		grid-template-columns: 1fr;
	}

	.mht-cards-3,
	.mht-cards-2 {
		grid-template-columns: 1fr;
	}

	.mht-newsletter-form {
		flex-direction: column;
	}

	.mht-hero {
		padding: 48px 0;
		min-height: 92vh;
	}

	.mht-hero h1 {
		font-size: 28px;
	}

	.mht-article {
		padding: 24px 20px;
	}

	.mht-authorbox {
		flex-direction: column;
	}

	.mht-share {
		flex-wrap: wrap;
	}

	.widget-area .column-4 {
		width: 50%;
	}

	.top-header .container {
		justify-content: flex-start;
		gap: 10px;
		padding: 10px 16px;
	}

	.header-info {
		margin-left: 0;
		width: 100%;
	}

	.mht-featured {
		padding: 20px;
	}

	.main-navigation .mht-menu-support {
		margin-left: 0;
	}

	.main-navigation .mht-menu-support>a {
		display: inline-block;
		margin-top: 6px;
	}

	.mht-hero-search .search-form {
		border-radius: var(--radius);
	}

	.mht-hero-search .search-form .search-submit {
		min-width: 84px;
		padding: 10px 18px;
	}

	/* Hide the search bar on mobile */
	#search-toggle,
	#search-box {
		display: none !important;
	}

	.header-search {
		display: none !important;
	}

	/* Show the hamburger on mobile */
	.top-header .menu-toggle {
		display: flex;
		flex-direction: column;
		justify-content: center;
	}

	/* Mobile nav: hide sticky nav bar by default, shown via JS toggle */
	#sticky_header {
		display: none;
		position: relative;
		z-index: 150;
		border-top: 2px solid var(--color-primary);
	}

	/* When nav is open, make menu items stack vertically */
	.main-navigation .menu {
		display: flex;
		flex-direction: column;
		padding: 8px 0;
	}

	.main-navigation .menu>li {
		padding: 0;
		border-bottom: 1px solid var(--color-border);
	}

	.main-navigation .menu>li>a {
		padding: 14px 20px;
		display: block;
	}

	.main-navigation ul li ul {
		position: static;
		opacity: 1;
		visibility: visible;
		top: auto;
		box-shadow: none;
		border: none;
		width: 100%;
		padding-left: 16px;
	}
}

@media (max-width: 600px) {
	.widget-area .column-4 {
		width: 100%;
	}

	#site-logo {
		flex-basis: 48px;
		width: 48px;
		max-height: 48px;
	}

	#site-title {
		font-size: 20px;
	}

	#site-description {
		display: none;
	}

	.mht-single-title {
		font-size: 26px;
	}

	.mht-toc {
		padding: 14px 16px;
	}
}